What I would suggest trying
Audit what's draining you before adding anything. I kept trying to add gym sessions to a life that needed subtraction.
@rob.d
Twenty years in a job I hated before I changed lanes at 44. It's not too late, it's just later.
Personally experienced
Peer support, not treatment. Everything here comes from people describing what they personally lived through. Nobody is a verified therapist, doctor or mental-health professional. If you need clinical care, please also speak to a professional — see safety resources.
Earned through consistent, kind help.
First Person Helped
Someone said your words made a difference.
10 People Helped
Ten people marked your support as what helped them.
Trusted Contributor
Reached the Trusted Supporter level.
100 Helpful Answers
A hundred answers marked helpful.
One Year Helping
A full year of showing up for strangers.
Audit what's draining you before adding anything. I kept trying to add gym sessions to a life that needed subtraction.
Only from members this person actually helped.
No reviews yet.