I thought burnout was a personality flaw. It took two years to learn otherwise.
I was the reliable one until my body simply stopped cooperating. Here's the whole arc, including the part where I got worse before I got better.
Stories of hope
Members share what they went through, the lowest point, what helped, and where they are now.
Peer support, not treatment. Everything here comes from people describing what they personally lived through. Nobody is a verified therapist, doctor or mental-health professional. If you need clinical care, please also speak to a professional — see safety resources.
I was the reliable one until my body simply stopped cooperating. Here's the whole arc, including the part where I got worse before I got better.
Nobody tells you that the hardest part isn't stopping. It's the ordinary Tuesday evening three weeks later.
Everyone shows up for the funeral. Almost nobody shows up for month fourteen. This is what I learned in that quiet.
Three years of avoidance, then eighteen months of very slow, very unglamorous exposure.
Two moves, two rebuilds, and the unglamorous maths of how friendship actually forms.